Posted inNutrition and Diet
Insulin Resistance Supplements
What is Insulin Resistance Insulin resistance is when the body's cells become less responsive to insulin, leading to elevated blood sugar levels. It is a common precursor to type 2…
Posted inNutrition and Diet
Topokki: From Its Origins to How to Make It at Home
What is Topokki? Topokki is a Korean dish from chewy rice cakes simmered in a spicy sauce, often with fish cakes and vegetables. It is a popular street food in…
Posted inNutrition and Diet
Taco Loco: The Best Mexican Food in Town
If you're a fan of Mexican cuisine, then you know that finding a good taco loco joint can be a challenge. Luckily, you won't have to look far if you're…
Posted inNutrition and Diet
Samyang Noodles: Nutritional Value, Cooking Methods & Health Concerns
Samyang noodles are a type of instant noodles that have gained popularity all over the world. These noodles are known for their unique flavours, spicy taste, and chewy texture. They…
Posted inHealth/Exercise
Gestational Diabetes Snacks
Gestational diabetes is a type of diabetes that occurs during pregnancy. It affects how your body uses glucose, which is your body's main energy source. Gestational diabetes can cause complications during pregnancy…
Posted inNutrition and Diet
Understanding 10 Foods that Cause Diabetes Development
Understanding 10 Foods that Cause Diabetes Development There is a common misconception that certain foods directly cause diabetes. However, diabetes is a complex condition influenced by multiple factors, including genetics,…
Posted inNutrition and Diet
Benefits of Fruits and Vegetables
Benefits of Fruits and Vegetables So much has been said about the immense benefits of fruits and vegetables, but despite that, the consumption of these essential foods remains very poor.…